Online Therapy for Women
in California
Specializing in Anxiety, Depression,
Relationships & Motherhood
Live a Life You Love
This is NOT your dream life.
It’s hard to focus. Thoughts continuously bombard your mind:
“Am I doing things right?”
“Why do I feel the way I do?”
“My life doesn’t look like hers.”
Sometimes, it can be difficult to deal. Sometimes, it’s even hard to get out of bed.
But you still get by.
In fact, you get by with a faux smile on your face replying with “I’m good” whenever anyone asks how you’re doing.
But privately, your mind is consumed and emotionally you’re unsteady.
On the outside you seem all put together, but on the inside, you’re struggling.
Struggling with managing your anxious, low, and irritable moods; your troublesome relationships; your insecurities; and your perfectionistic ideals.
The struggle is real.
If this keeps on going, you will break – with your negative thoughts taking you down.
Your emotions will spin out of control.
Your relationships will follow the same unhealthy patterns.
Every day will continue to be a constant, grueling battle.
And although you appear to function highly in your everyday life, dealing with your mood, relationships, new motherhood, and expectations are way outside your ability of what to do and how to handle.
That’s where therapy comes in.
Therapy can radically change your life – if you let it.
It can free your mind from the constant worry and negative self-talk. It can help you deal with your feelings, so they’re no longer sensitive and erratic.
It can restore and improve your relationships to feel more connected and satisfied. It can encourage you to make real changes.
Imagine…
Being able to focus and concentrate, especially on the things that matter
Moods that are stable and calm
Experiencing states of happiness, joy, and contentment
Relationships that are healthy and secure
Having direction, meaning, and purpose in your life
This ‘dream life’ is possible.
It can be overwhelming dealing with
everything going on in your life.
Mood, relationship, & motherhood concerns can make it just that much more demanding.
Reach out today to finally get a handle of everything.
I will guide you where to start and where to go to get you
unstuck from where you are.
Hi, I’m Cynthia Garcia, MFT
Licensed Marriage & Family Therapist
I help women who are highly functional and successful on the outside, yet privately struggle with mood, relationship, & pregnancy, postpartum, or motherhood concerns.
I offer a safe place for women to let the vulnerable and messy parts unmask to get the help they need.
Together, we get to the root of what’s going on, work through the areas holding you back, and gain clarity and direction so you can move forward to live a life of meaning, purpose, and fulfillment.
What I Offer
Overcome troubling anxiety, depression, relationship, & motherhood concerns and live a life you love.
Contact me today for a free 20-minute phone consultation.